Insight Counselling
Woburn Sands and Milton Keynes

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Psychotherapy and Counselling Milton Keynes - Woburn Sands - Bedford

Why would I come into counselling or psychotherapy?

Sometimes life is challenging and you may wonder to what extent it is you, other people and situations which contributes to making things seem so difficult. If this resonates and you are going around in circles not understanding how to resolve anything then undertaking counselling and psychotherapy can be useful to create insight and achieve change. Getting caught up in patterns and dynamics where there is conflict, unhappiness, sadness, anger, fear, panic or distress, can create feelings of isolation, which can lead to anxiety and depression.

If you are contemplating wanting something different to where you are now, as an experienced psychotherapist and counsellor I can safely support you to explore what is going on so that you feel less conflicted, and achieve a greater understanding of the issues, and ultimately implement change.

My name is Lorraine Davis and I am a psychotherapist with an MSc Integrative Psychotherapy and an advanced Clinical Diploma in Integrative Psychotherapy. I am a registered member of BACP and UKCP and adhere to their ethical frameworks - visit BACP and UKCP .

Practicing as an integrative psychotherapist means I am not aligned to one approach. I draw from a framework of different therapeutic models, and techniques using them creatively and flexibly for each individual that I work with in a unique way.

Clients have shared I am understanding, intuitive, insightful, and a great listener, as well as someone they feel comfortable with. I am interested in building a trusting relationship to help you create insight into your thoughts, feelings and behaviours, taking your issues and distress seriously.

As a psychotherapist and counsellor I have several years experience of working with clients on a wide range of problems, many of which often seem to emerge from relational experiences from childhood including: depression, generalised anxiety, panic attacks, trauma (emotional, physical sexual), PTSD, OCD, anger management, personality disorders, victimisation, addiction, and other relationship issues, conflict, and breakdowns.

I have a particular interest in adultery, infidelity, and the impact of betrayal regardless of the role of the individual. Currently I work with individual adult clients and I also undertake couples work too.

What is the cost?
My charge for individual clients is £50.00 per session whether it's the daytime or evening.
For couples I charge £60.00 per session.
Please visit the FAQ section for more information.


Please note that currently the only sessions I can offer are ONLINE due to COVID-19.

I have availability in Woburn Sands MK17 8NQ and Milton Keynes, and I am within easy reach of: Bedford, Leighton Buzzard, Newport Pagnell, Ampthill, Flitwick and the surrounding towns and villages.

How to make contact:
You may feel apprehensive about coming into counselling which is understandable particularly when you are about to share your problems with someone you don't know. I can assure you my approach is sensitive, non-judgemental, and empathic, which will help you to feel comfortable to open up and share what is going on for you. The sessions will go at your pace with regular reviews on progress. Feel free to make contact and ask any questions without any obligation to set up sessions. My mobile number is: 0771 3485407. If I am not available please leave a message, with your name and telephone number and I will get back to you. You can also get in contact by e-mail at: click here .

Counsellor and Psychotherapist - Woburn Sands - Milton Keynes - Bedford

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