Insight Counselling
Woburn Sands and Milton Keynes

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Psychotherapy and Counselling Milton Keynes - Woburn Sands - Bedford

Why come into counselling or psychotherapy?

Life can be challenging and you may wonder to what extent it is you, or others which contributes to how you are feeling, and the conflicting thoughts you experience. If this seems familiar, and you are going around in circles not understanding how to resolve what is going on for you, then coming into therapy will help you create insight. Getting caught up in patterns and dynamics where there is irresolvable unhappiness, self-sabotaging cycles, sadness, anger, fear, or distress, can create isolation, and lead to anxiety and depression.

If you are contemplating wanting something different to where you are, as an experienced psychotherapist I can provide support so you can achieve a greater understanding of your issues, and ultimately implement change. I believe the answers are within you, and yet they are out of conscious awareness, and so we will work together so that you can uncover them.

My name is Lorraine Davis and I am a psychotherapist with an MSc Integrative Psychotherapy. I am a registered member of BACP and UKCP and adhere to their ethical frameworks - visit BACP and UKCP .

Practicing psychotherapy integratively means I draw from a framework of different therapeutic models, theories and techniques using them creatively and flexibly for each person I work with. I am interested in the quality and dynamics of relationships, and so I take a relational approach. This means we will explore how your past relationships influence the present, along with the relationship you have with self, and what you want for your future.

I have many years experience of working with clients on a wide range of problems, which (I believe) emerge from childhood relational experiences, and so have an influence on your self-esteem and self-worth. My areas of interest and expertise are around working with childhood developmental trauma, along with relationship issues, inner conflict, emotional struggles, loss and betrayal. I also have an interest in issues relating to adultery, infidelity, and the impact that this has regardless of the role of the individual. I work with adult clients and I can also provide therapy for couples too.

What is the cost?
My charge for individual clients is between £55.00 to £60.00 per session whether it's for a daytime or evening (50 minute sessions)
For couples I charge £75.00 per session (50 minutes)
Please visit the FAQ section for more information.

I am able to offer sessions face to face, and online, as well as over the telephone.

I have a clinical room at Woburn Sands MK17 8NQ, which is within easy reach of Milton Keynes, and Bedford, Leighton Buzzard, Newport Pagnell, Ampthill, Flitwick and the surrounding towns and villages.

How to make contact:
You may feel apprehensive about coming into therapy, which is understandable. My approach is one of curiosity, along with being sensitive, non-judgemental, and empathic, which will help you to feel comfortable to open up and share what is going on for you. The sessions will go at your pace with regular reviews on progress. Feel free to make contact and ask questions without any obligation to set up sessions. My mobile number is: 0771 3485407. If I am not available please leave a message, with your name and telephone number and I will get back to you. You can also get in contact by e-mail at: click here .

Counsellor and Psychotherapist - Woburn Sands - Milton Keynes - Bedford

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